What diet will increase HGH fat loss properties?
The diet is similar to a simple diet for cutting. First of all, leave off fast carbohydrates and animal fats. Then, gradually decrease the amount of carbs you consume and slightly increase the portion of proteins. Because growth hormone is a strong anti-catabolic substance, you can use strict diet and not be afraid to lose muscle mass. Eat every 2-3 hours. How to train on growth hormone? The best training program on HGH is voluminous training with a big number of sets and short breaks between them. It is not relevant for natural cutting because of catabolism, but when you take HGH for weight loss, the hormone prevents your muscles from catabolism, so you can train with lighter weights to get higher volume. To get the result, it is extremely important to perform aerobic exercises. The best time to do that is morning fasting after you have injected HGH. The level of FFA rises in 30 minutes after the injection, and fatty acids become very easy to oxidize. A run for an hour will be very useful for your cutting. Cardio can be frequent, 5 and more times a week.